Does the Blood Type Diet Work?

 

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:

  • What is the Blood Type Diet and should you follow it?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!

What did you think of this episode? Have anything else to share? Let me know in the comments below!

The post Does the Blood Type Diet Work? appeared first on Legion Athletics.

https://ift.tt/eA8V8J June 25, 2021 at 06:00PM Legion Athletics

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