Ep. #834: Is Turkesterone a Safe and Effective “Natural Steroid”?
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- Does turkesterone safely and effectively boost muscle growth?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
Timestamps:
3:31 – What is turkesterone?
5:26 – What do companies selling turkesterone claim?
7:16 – What does human research say about ecdysteroids?
11:10 – How might these ecdysteroids work in the body?
12:41 – Are ecdysterone supplement labels accurate?
14:26 – What’s my position on turkesterone?
Mentioned on the Show:
What did you think of this episode? Have anything else to share? Let me know in the comments below!
The post Ep. #834: Is Turkesterone a Safe and Effective “Natural Steroid”? appeared first on Legion Athletics.
https://ift.tt/eA8V8J November 29, 2021 at 06:00PM Legion Athletics
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