Ep. #898: 10 Fitness White Pills to Brighten Your Day

These fitness “white pills” are an antidote to dark days. They’re finding a bright spot, a break in the clouds, a spiritual salve to like, love, and rub all over ourselves.

For example, you couldn’t gain more than a pound or two of fat in an entire day of relentless feasting and imbibing, so don’t fret over the occasional “cheat meal” gone awry. Even your worst won’t visibly disturb your body composition, so just shrug it off and jog on.

Timestamps:         

0:00 – Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

4:41 – My award-winning fitness books for men and women: https://legionathletics.com/products/books/

Mentioned on the Show:

My award-winning fitness books for men and women: https://legionathletics.com/products/books/

What did you think of this episode? Have anything else to share? Let me know in the comments below!

The post Ep. #898: 10 Fitness White Pills to Brighten Your Day appeared first on Legion Athletics.

https://ift.tt/egoE2OB April 25, 2022 at 06:00PM Legion Athletics

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